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New updates to COVID-19 guidelines from the CDC

As of May 2021, the CDC has announced fully vaccinated individuals can resume activities that they did before the pandemic without wearing a mask or staying 6 feet apart, except...

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COVID-19 testing at weddings: Keeping your guests safe

Planning a wedding was already a big task, even before COVID-19 turned our wedding-day expectations upside down. While COVID-19 restrictions are loosening and more people are becoming eligible for the...

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The Genetics of Inheriting Happiness: MTHFR and Mental Health

People feeling sad or depressed can point to their circumstances as the reason for their suffering. However, is it possible that some people genetically inherit a tendency to feel down...

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Immunity after the COVID-19 Vaccine

There are still a lot of questions about how the vaccine can help end the pandemic, how variants could affect vaccination effectiveness, and whether or not we’ll still need regular...

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Are social gatherings safe during COVID-19?

There’s no question that the COVID-19 pandemic has dramatically altered how people interact with one another. Early on in the pandemic, a study published in the British Medical Journal found...

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Can vitamin D impact COVID-19-related hospitalizations?

As the COVID-19 pandemic continues to impact our everyday lives, it’s essential to consider the impact of our daily vitamin and nutrient intake on our overall health. As we look...

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How We Can End the COVID-19 Pandemic

As we close in on one year since the COVID-19 pandemic drastically changed life in the United States, we’re beginning to see some signs of progress in the fight against...

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High-risk individuals may be eligible for new COVID-19 treatment

Did you recently receive a positive test result for COVID-19? Are you at risk of becoming very sick from COVID-19? If you’re experiencing mild to moderate symptoms of COVID-19 and...

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9 ways to have a happy, healthy Spring Break

Spring break moments with family and friends are memories that can last a lifetime. We need connection with our loved ones now more than ever. Regardless of what your Spring...

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Do I have vitamin D deficiency?

Vitamin D deficiency is an all too common condition – and many don’t even know they’re facing it. It’s estimated that over 1 billion people suffer from insufficient vitamin D...

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